" Year of The Dena"

Dear Friends and Fans,

LOL... I like this title! My manager says "it's year of the Dena" I asked him if he meant hyena..lol. I hope you all had a wonderful holiday, and I wish you the best in 2008! Thank you so much for your support, and for making 2007 a break through year in regards to my site and your excitement with Dr. Sexy. Well, I must admit that the last 2 weeks of the year were a different experience for me. First of all, I had way too much time on my hands! I had to take off a bunch of days just because of the holidays and patients desire to shop and spend time with family, 2 things I don't do much of..lol. I also got an overdose of my female hormones that left me feeling every particle in the air...OMG! I was a mess, and then to just sit around and feel all of this stuff was, to tell the truth, painful!! Blah that is gone.. I've now sealed the 2007 envelope. On we go!

I get to start off my 2008 with a trip back home to see my family, and attend my youngest sister's wedding. I have not been home since 2000. I'm sure my mother will be a puppy in the window. I am looking forward to seeing my family, and spending my time at the beach.. I'm good at that. I'll see if the ground still stomps like it use to. I'll be heading into February full speed with the May 10th NY Pro show in my eye. I will be competing as a Species Nutrition athlete, http://www.speciesnutrition.com/ , this is my diet guru's company and my NEW sponsor... http://www.davepalumbo.com/ . I will be talking more about the products and how I use them personally. You can also check out the athlete profiles on the Species website. My bodybuilding goals for 2008 are as follows... well ultimately ending in an Arnold invite for 2009. I would like to apply for this show with a higher placing that my last show which was 4th place at the 2007 Europa. The IFBB has gone back to an open class which means everyone competes together and the top 3 will go to the Ms. Olympia. If I get my way, I will be headed for the Olympia for a 2nd go round in 2008. I'm sure tthe NY show is going to be packed...and packed with a lot of girls coming off the 2008 Arnold classic in March. Not sure how to look at that.. but I know that for some reason I haven't really peaked the last 2 times. In my mind, they are looking for a look. I strongly feel I have a look. I just have to make sure I don't get overlooked. My competition is me, yet how am I going to pull it together while continuing to grow my practice and have more responsibilities? I will have to bring out my focus power and drive it!! I hope to slide in at 143-145 lb, this will be my heaviest weight on stage. It'll be going to 2.5 years with my team of the 2 best in the sport, Dave and the "Trainer of Champions" Charles Glass! The 2 of them will uplift me.

I would like to say a special thank you to Joel Goldberg ( my manager), and Colette Nelson ( my webmaster) for their hard work on my site and really making it something to be proud of. They make it easy for me to stay close to you..My Fans.. I will keep you updated on the WE TV show I will be featured on in February. May all your dreams come true.

Your Pro,

Dr.Dena