Friday, November 7, 2008

Burning Bushes



Dear Freinds and Fans,




It's been a couple of beautiful weeks here in the STL. I love the colors.... especially the reds and deep purples. Soon, all of the leaves will be gone. Right now I'm on round 2 of watching City of Angels with Meg Ryan and Nicolas Cage. I love both of them and the movie is great. I'll have to drag my sound track out of this movie.




Last weekend was Halloween and I had a blast at a friends house. The pix here is with my friend Angela Kirkland, an NPC National Figure Competitor. I of course was supergirl...




I submitted my profile for the Arnold, so we will have to wait till the 3rd week in Dec to find out who has been chosen. Thanksgiving will be my starting point. I'm in pretty good shape right now, so I don't feel like I have a lot of weight to give up. I'll see how the first 8 weeks go and adjust from there. Once i start a little cardio I'm sure things will respond quickly. I need to stay as full as possible while I diet....LOL I guess that is every ones plan. Cross your fingers the committee picks me as an athlete to represent.FBB




I don't really have much to say except to thank you over again for your support. I'm doing what I can to be the best at all I do. Keep pushing me to be a champion.






Your Pro,




Dr.Dena












Dr.Dena